"Working with Megan for the past 6-months has been EXACTLY what I needed to get myself out of the mental space I was in and move ahead with my weight loss. I've lost almost 40 pounds while eating a variety of foods I enjoy. Lykos Optimal Wellness, thank you for working with me!"

Aleesa - Nutrition Client

"When I started training with Megan I didn't know the physical potential I would be unlocking within myself. It has been life changing for my health, and my self esteem. Her thoughtful approach to health and her practical methods of teaching a balanced workout is catered to my own potential even when in a group setting. I come away feeling invigorated and excited for my next workout with her."

Mike - Fitness Client

"[Megan] is an amazing coach and motivator. [She] kept my goals in the back of her mind and designed a workout based on what I wanted to change. [She] was professional in how she handled herself and her clients."

Brian - Fitness Client

"I've been training with Megan for three years. Through time and Megan's deep patience I have learned how to move my body properly, what I'm capable of, how to keep pushing myself, how to be more confident in myself, how to face fear, how to embrace failure and pick up and move forward, what my limitations are and how to keep working on them. Through it all, Megan is the biggest supporter & cheerleader, always encouraging her clients. Not having a history of athleticism, I truly have grown to love working out and can't imagine my life without it now! I'm so thankful for all that Megan does for her clients and the heart she puts into each and every one of them!"

Linda - Fitness Client